News

How to Use Saffron (Zafran) and How to Spot Pure Saffron
How to use saffron in cooking, how much to use, how to bloom the threads, and simple tests to identify pure saffron. Read more...
A Guide to Hunza Dry Fruits and Why They Are So Prized
From apricots and mulberries to almonds and walnuts — a guide to the dry fruits of Hunza Valley, what makes them special, and how to choose. Read more...
Sea Buckthorn: The Golden Superfruit of the Karakoram
Meet sea buckthorn, the tart orange superfruit of the Hunza mountains — its nutrition, and how to use the oil, juice, berries, and powder. Read more...
What Is Shilajit (Salajeet)? Benefits, Uses & How to Take It
A clear, honest guide to Hunza shilajit (salajeet): what it is, where it comes from, its traditional uses, and how to take the resin. Read more...
The Health Benefits of Hunza Apricots and Apricot Kernels
Why the apricots of the Hunza Valley — and the kernels inside them — have been treasured for generations, plus simple ways to enjoy them. Read more...