Shilajit — known locally as salajeet — is one of the most prized natural products of the Hunza region. If you have heard about it but are not quite sure what it is, here is a clear and honest guide.
What is shilajit?
Shilajit is a sticky, tar-like resin that seeps from rocks high in the mountains during warm weather. It forms very slowly over a long time from the natural breakdown of plant material, and it is rich in minerals and fulvic acid. Good-quality salajeet is collected from high altitudes and then purified before use.
Where Hunza shilajit comes from
Our pure Hunza shilajit is gathered from high-altitude rocks of the Karakoram range and carefully purified into a clean resin — nothing added.
Traditional uses
In the mountain communities of Gilgit-Baltistan, salajeet has been valued for generations as a traditional daily tonic. It is usually taken in very small amounts as part of a routine rather than in large doses.
How to take shilajit resin
- Take a small portion, roughly the size of a grain of rice up to a pea
- Dissolve it in warm (not boiling) water, milk, or tea
- Stir until fully dissolved, then drink
- Start small and use it consistently rather than in large amounts
How to spot pure shilajit
Genuine resin-form shilajit is dark, glossy, and sticky. It softens in warm hands and dissolves in warm water without leaving a gritty residue. Be cautious of very cheap powders, which may be diluted.
A note on safety: shilajit is a traditional product, not a medicine. If you are pregnant, nursing, or taking medication, please check with a doctor before adding any new supplement.
Explore our pure Hunza salajeet to try it for yourself.